We are dedicated to advocating for mental wellness and assisting individuals with finding the help they need. Here you will find a list of resources that will hopefully assist you with finding assistance and care you are seeking. Please note that we are not affiliated nor do we endorse in any way any of the below listed organizations. This is for informational use only and should only be used as such.
If you are experiencing a medical emergency or crisis please visit your local hospital, call 911 or 988, or a close family member or friend who can assist you if you are unable to do so on your own.
988: Suicide & Crisis Lifeline
● Emergency Number: 988 or 1-800-273-TALK (8255)
● Nacional de Prevención del Suicidio - 1-888-628-9454)
● Website: 988 Suicide & Crisis Lifeline
● Direct Chat
● Resources/ Recommended Best Practices: Best Practices
Crisis Text Line
● Text HOME to 741741
Resources
National Alliance of Mental Health
● Call 1-800-950-NAMI (6264)
● Text: 62640
● Chat: nami.org/help
● Email: helpline@nami.org
Hours: Monday-Friday 10am-10pm ET
● Warmline Directory
○ Peer support directory
● Support Groups
● Resources
SAMHSA- Substance Abuse and Mental Health Services Administration
● NationalHelpline:
● DisasterDistressHelpline:
Website: Disaster Distress Resources
Veterans Crisis Line
● Call: 988 then press 1
● Text: 838255
National Sexual Assault Hotline
● Call: 1-800-656-HOPE (4673)
National Domestic Violence Hotline
● Call: 1-800-799-SAFE (7233)
Childhelp National Child Abuse Hotline
● Call: 1-800-422-4453
LGBT National Hotline
● Call 888-843-4564
● Youth Line (under 25) Call: 800-246-7743
● Senior Line (over 50) Call: 888-234-7243
● Chat: LGBT National Online Peer-Support Chat
The Trevor Project
For LGBTQ young people, 13-24
● Call: 1-866-488-7386
● Text: ‘START’ to 678678
● Direct Chat: The Trevor Project Chat Feature
Trans Lifeline
● (877) 565-8860
Postpartum Support International HelpLine
● Call: 1-800-944-4773
National Maternal Mental Health Hotline
● Call: 1-833-9-HELP4MOMS (1-833-943-5746)
National Grad Crisis Line (for graduate students)
● Call: 1-877-GRAD-HLP (472-3457)
Call BlackLine
American Cancer Society
● Call: 1-800-227-2345
Alzheimer’s Association
● Call: 1-800-272-3900
National Cancer Institute Smoking Quitline
● 1-877-44U-QUIT (8-7848)
○ Hours: Monday-Friday 9am-9pm ET
National Alliance for Eating Disorders
● Call: 866-662-1235 or
● Email: info@allianceforeatingdisorders.com
Hours: Monday-Friday 9am-5:30pm EST
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